If you’re an athlete, you’ve probably struggled with some kind of injury that did not result from a traumatic event. Do you suffer from some kind of tendinitis? Do you hear yourself making excuses like, “I can’t run because I have bad knees.” Do you struggle with plantar fasciitis, Achilles tendinitis, Runner’s Knee, any unexplained […]
The post Alleviating Joint Pain and Tendinitis with Rolling and Self-Massage was originally published at Xero Shoes thanks to Rachel Cochran
Alleviating Joint Pain and Tendinitis with Rolling and Self-Massage posted first on http://xero-shoes.blogspot.com
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